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A man holding two dumbbells above his shoulders.

10 Dumbbell Shoulder Exercises You Can Do at Home

August 21, 2020 by TBG_Zach

Categories Fitness

a man performing a lateral raise with a resistance band.

Full-Body Resistance Band Workout to Do at Home

June 11, 2020April 17, 2020 by TBG_Zach

Categories Fitness

Man performing an incline dumbbell press.

5 Dumbbell Chest Exercises to Do at Home

June 10, 2020January 24, 2020 by TBG_Zach

Categories Fitness

A man sitting in his room holding a video game controller.

Gaming Burnout? Here Are 10 Hobbies to Explore

July 20, 2020January 13, 2020 by TBG_Zach

Categories Fitness, Gaming, Health

Zach curling a dumbbell

Best Full-Body Home Workout

June 10, 2020December 12, 2019 by TBG_Zach

Categories Fitness

A workout routine on a phone

How to Start Working Out for the First Time

June 10, 2020December 12, 2019 by TBG_Zach

Categories Fitness

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